About Me

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Welcome to my website!

My name is Caroline and I’m a self confessed follower of self-help, healing, spirituality, nutrition, and all things that are good for the mind, body, and soul.

Through my own personal journey, I have overcome anxiety and discovered the transformative power of daily practices. I believe that by cultivating holistic habits, we can not only overcome challenges but also thrive in all aspects of our lives.

On this platform, I aim to share valuable resources, invaluable guidance, and practical tools to support your own journey towards well-being and happiness.

Together, let’s explore the incredible potential within ourselves and create a life filled with joy, peace, and fulfillment.

If you ever need a hand or have any questions, feel free to leave them below and I will be more than happy to help you out.

All the best,


E: caroline@holistichabitsforhappiness.com

2 thoughts on “About Me

  1. Emma Thackray says:

    What a fabulous read, thank you! I’ve just actually googled the meaning of the time 11.11am, I seem to see it most days and knew there was some kind of significance to it but was never sure what. Now I’m going to use that time wisely to manifest positivity and wellness 🙂

    • Caroline says:

      Thanks Emma 💖 I wanted to share what motivated me to start HHH.. I’m on a quest to support people to facilitate positive change through daily habits. Mindset, action and environment make all the difference. Appreciate your comment.

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